PRACTICE NOTES
SPRINGBORO JHS 8TH GRADE PRACTICE PLAN
THURSDAY 9/17/09
Lebanon/ Cinc Turpin PREP
PRACTICE TODAY ENDS AT 7:30 PLEASE PICK UP PROMPTLY
5:30-5:40 Review of Centerville Game
5:40-5:50 WARM UPS
WATER
5:50-6:15 Session #1 OFFENSE Leb/Turpin PREP AND REVIEW TEAM THEN GROUP/ INDY
Coach Frederick to work with QB’s
Stachowski/Wight …Rb’s/ WR
WATER
6:20-6:40 Session #2 DEFENSE Leb/Turpin PREP AND REVIEW TEAM THEN GROUP/ INDY
PASS DEFENSE WORK
WATER
6:40-7:00 Session #3 TEAM GROUPS OFF/ DEF/ AND SPECIAL TEAMS Group contact drills
**QUICK WATER**
7:00-7:30 Session #4 Team Group OPEN